About Us

Howdy! I’ve been fitnessing via CrossFit since graduating from college in 2013 and have have been coaching for the past 5 years. I moved to Branson in the summer of 2018 and joined TRCF last summer. After playing football in college I missed the community and competitiveness from working out as a unit and that is what lead me to join the CrossFit community. If you want to go fast, go alone, but if you want to go far, go together. I know for me that my fitness (and other areas of my life as a result) often suffer when I have to work out alone. One of my favorite things about the culture surrounding CrossFit is the community that forms when folks work hard to grow and improve together. It is a ton of fun and a joy as a coach to see people from all types of fitness backgrounds PR and do movements they never thought they could do all because they have people spurring them on. Fitness and CrossFit, in particular, is an any-man endeavor. We all have areas that we are working on and growing in no matter what level we are currently at and it is a blessing to be able to do so alongside others in a community. I love the variability that comes with CrossFit and how in any given workout you can do something as basic as running and jumping to something complex and odd like walking on your hands to just moving heavy things from one spot to another, all to the end of helping you improve your health and fitness. When you’re fit everyone around you wins.